A compendium of information related to the Anat Baniel Method


Wednesday, September 25, 2013

Going Slowly

See what we can learn from going slow. Notice the majestic movement of the fastest animal on the planet. What would you notice about your majestic self if you moved more slowly?

Neuroplasticity

Here is a wonderful, short explanation of some principles of Brain Plasticity. Anat Baniel Method is the practical application of Brain Plasticity!
We use MOVEMENT (which is the language of the brain) and the ABM 9 ESSENTIALS to make changes in our neuro-pathways.